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By this point, it’s common knowledge that incorporating five servings of fruits and vegetables into our daily meals is recommended. However, understanding this concept and implementing it are distinct challenges. There are occasions when ensuring the intake of these servings becomes quite the task. The allure of quick and unhealthy snacks often proves hard to

Guess what? A brand new, exciting product is coming! Our VG Plant Power green drink is a delicious, nutrient-dense, alkalizing superfood. You’ll soon discover just how convenient it is to increase your daily intake of greens and essential nutrients. Our VG Plant Power green drink is made from high-quality ingredients and will be available for

This Zucchini Bread with Moringa is delicious and packed full of nutrition! It’s especially good to have warmed up on a cold, Winter morning for breakfast. Enjoy! 1 ½ cups all-purpose flour 1 teaspoon ground cinnamon ¼ teaspoon ground nutmeg 1 to 1 ½ teaspoon Organic Moringa Powder, to taste ½ teaspoon baking soda ¼

What is inflammation? What is inflammation, you ask? Can what I eat affect inflammation in the body, you wonder? There are two types of inflammation observed in the body: acute and chronic. Acute inflammation is part of the immune system’s response to injury and infection. It is the body’s defense mechanism when bacteria and viruses

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