Blogs
While sugar adds sweetness to our lives, too much can harm our health. From contributing to weight gain to increasing the risk of chronic diseases, it’s essential to understand sugar’s impact so we can make informed dietary choices. Many of us consume more sugar than we realize! While it may sound daunting, sugar detox is
VG Plant Power for juice and green smoothies is the latest in the VG Wellness line of products. It’s a green drink formulation that can be added to a smoothie, juice, or added to recipes. Read on to find out what is included in our VG Plant Power green drink! Organic Barley Grass Barley grass
When you hear the word “diet” what comes to mind? Weight loss? Restriction? Calories? Healthy? Failure? Carrot sticks? This week’s topic is something I am personally very passionate about. If I did not become a nurse, I think I certainly would have headed into the nutrition field. I find it fascinating that by simply changing