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Menopause What are a few thoughts that come to mind when you hear or read that word? Most people probably think of hot flashes. Getting older is undoubtedly another thought. What about hormones and how they can make a lady feel crazy? And probably their partner, too. Menopause is unavoidable and the change is drastically
Healing Habits: Exercise! With a show of hands, how many of you actually enjoy exercising? Maybe you love athletics and daily activity. Great! Are you a gym-goer? Runner? Yogi at home? Exercise can save your life in a very real sense; regular movement will decrease your risk of cardiovascular disease and diabetes. But there are
VG Plant Power for juice and green smoothies is the latest in the VG Wellness line of products. It’s a green drink formulation that can be added to a smoothie, juice, or added to recipes. Read on to find out what is included in our VG Plant Power green drink! Organic Barley Grass Barley grass
Guess what? A brand new, exciting product is coming! Our VG Plant Power green drink is a delicious, nutrient-dense, alkalizing superfood. You’ll soon discover just how convenient it is to increase your daily intake of greens and essential nutrients. Our VG Plant Power green drink is made from high-quality ingredients and will be available for
This Zucchini Bread with Moringa is delicious and packed full of nutrition! It’s especially good to have warmed up on a cold, Winter morning for breakfast. Enjoy! 1 ½ cups all-purpose flour 1 teaspoon ground cinnamon ¼ teaspoon ground nutmeg 1 to 1 ½ teaspoon Organic Moringa Powder, to taste ½ teaspoon baking soda ¼
What is inflammation? What is inflammation, you ask? Can what I eat affect inflammation in the body, you wonder? There are two types of inflammation observed in the body: acute and chronic. Acute inflammation is part of the immune system’s response to injury and infection. It is the body’s defense mechanism when bacteria and viruses
What is protein? Our bodies require adequate amounts of macronutrients–fat, protein, and carbohydrates–so we can feel well, increase and maintain strength, and have strong immune systems. Protein is one of three essential macronutrients, and you might be surprised to learn that Moringa is very dense in protein. Not only do Moringa leaves contain protein at
Try this delicious superfood latte tea made with our organic moringa powder! If you’re a fan of matcha lattes, you’ll want to know that moringa’s nutritional profile is even more impressive than green tea! Moringa is high in fiber; is rich in Vitamins A, E, C, and calcium; contains all essential amino acids and is
Have you checked out our new VG Wellness Gear store? You can now buy your own hat, apparel, business cards, and more! There are tons of options for men’s and women’s apparel, available in numerous colors and styles! Be sure to post photos of your new gear on social media, and don’t forget to tag
Organic Moringa Oil: What are the Benefits and Uses?
Posted atMoringa Oil is an excellent moisturizer for dry, damaged skin. It comes from the Moringa oleifera tree, which has been called the “miracle tree” for its nutritional and medicinal properties. The VG Wellness Organic Moringa Oil provides numerous skincare benefits without the added harsh chemicals, fragrances, or preservatives. It is also great for minor cuts and abrasions. Moringa Oil is rich in antioxidants and has antiseptic and anti-inflammatory properties.